Are There Ways to Help People Understand Their Mental, Emotional and Spiritual Needs?

How do we look at ourselves as whole beings that have needs in of those domains? There is no one answer to that, because we are all so diverse. I think it's why i've appreciated am ing into alternative healing reality s like the study of irvade and looking at five element theories. And when i find, when i look across culture, acrosss mologies, across many divers things and threads of truth that connect our human story, that's where i look to truth. We should just acknowledge two black women talking to each black woman talking to each other.