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955: TBT - John Berardi, The World's Most Influential Nutrition Coach

Mind Muscle Project

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How Do You Take Stock of What You've Accomplished?

The idea is to take stock of what you've accomplished over the last 30 days. The team does an exercise where they write things down and then share their answers with each other. Every time, people sit there going, "I'm proud of having done i don't have anything," but when they do it for a minute or two, everyone gets more excited about future work.

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