“Make Love of Your Self Perfect” - Retreat talk
Tara Brach
00:00
The Old English for Worry Is Strangle
We're always monitoring ourselves and seeing if we're meeting a standard, that's our perfectionistic standard. And there can often be a background sinking feeling of falling short. So many people report like, i want to inhabit my full vibrancy. But as long as there's that patterning of ah, judging it's very hard to feel fully alive.
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