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213. Western States 100 Insanity and How The Sport Has Changed Forever, Why Everyone is Getting Faster, The Biggest Trail Breakthrough Ever, and History at the Olympic Trials!

Some Work, All Play

CHAPTER

Western States 100 Race Reflections

This chapter delves into the recent Western States 100 race, discussing the extreme conditions faced by athletes, including high temperatures and trail challenges. It highlights the performance of top runners, focusing on their strategies, mindsets, and interactions during the race. The chapter also explores the concept of breakthroughs in ultra running and the importance of proper training and determination for achieving success.

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