Andrew McLuhan: It's really hard to slow down. But when we slow down the quality of our experience changes, you know, you have to stop to smell the roses. He says one way to do it is by slowing down your hand and using lower gears in your car. And try and experiment, write a page every day for a week,. You know, make that a letter to somebody, making that a journal entry or just sit down and describe the things you see around your room... See if you notice anything different? I think you will.