Exploring the concept of systems versus goals and the benefits of focusing on systems for achieving success. Discussing the results of a study on MBA students and strategies for managing overwhelming commitments.
Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be.
This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist Dr Amantha Imber.