Lee Brenon on Commitment, Long Term Relationships, Dog Ownership and Walking
Chasing Common Ground: Lifestyle Conversations with Chris Liddle
Walking Is Such a Powerful Thing
"i'm hoping that when people are pursuing their fitness goals or looking to change their life style, that they're factoring in how much of a big picture view that it is," she says. Do what you are going to do, don't take up too much extra time, but have done something a little bit more, and then do that consistently.
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