Jeff a, when i'm out west, one of my good friends is an assistant bassball coach at stamford rob eson. When you look at ed's on line persona, he shares highs and lows, but you also see private planes, fancy cars. He just bought an island, he told me prior to recording the show. So i really enjoyed a few takeaways from his notes. People who sustain excellence expect more from themselves. They're prepared for big moments. Their habits, routines and rituals enable them to perform at a high level each day. And then they keep raising their standards. Isn't that the type of person we want to be? This one was so good

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