Low-Fat vs. Low-Carb Diets Depending on Insulin Resistance Status
The Metabolic Classroom with Dr. Ben Bikman
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Transformative Dietary Approaches for Insulin Resistance
This chapter explores the transition from traditional diets to more effective strategies for managing insulin resistance and type 2 diabetes. Real-life success stories from clients highlight the importance of health and insulin control over mere weight loss, culminating in a strong endorsement of a specific coaching program.
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