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#276 - King Vinegar, Precinct Penchants and the Magic of Chiles

Elis James and John Robins

00:00

The Great Weight Debate

We've decided to have a complete moratorium because there's no point in creating negativity. I didn't want to be in a situation where I was having a go at people I didn't know. If you would like to do your own listening and thinking, then do check it out. Other podcasts are available, which may give completely opposite advice,. Dave? Because there's a broad tapestry. There's also another one called the Huberman Lab. Have you heard of this guy? No. It's just started listening to them, and it's all stuff on different types of health and mental health studies. The ones I really want to listen to about muscle growth and lean muscle mass,

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