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How to Expand Time & Increase Happiness | Cassie Holmes

Good Life Project

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Happiness and Subjective Well Being

I often wonder if that wiring that so many of us have for productivity is, you know, it's part pathology and part blessing. And at the other time, like you were just sharing, it so often pulls us out of the present, it keeps us so future oriented. I've looked at happiness as the snapshot and subject to well being as the movie. It's not the easiest thing to measure these different things.

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