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Trendy gut-healing techniques—marketing hype or legit science? Dr. Vincent Pedre

The Energy Blueprint Podcast

CHAPTER

The Carnivore Diet vs. Plant Foods: Unpacking the Myths and Health Implications

This chapter explores the controversy surrounding the carnivore diet, focusing on its health implications and the role of plant foods. It examines arguments about plant toxicity versus their benefits for gut health while considering the evolutionary significance of a balanced diet.

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