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4min chapter
Trendy gut-healing techniques—marketing hype or legit science? Dr. Vincent Pedre
The Energy Blueprint Podcast
The Carnivore Diet vs. Plant Foods: Unpacking the Myths and Health Implications
This chapter explores the controversy surrounding the carnivore diet, focusing on its health implications and the role of plant foods. It examines arguments about plant toxicity versus their benefits for gut health while considering the evolutionary significance of a balanced diet.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode