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Happiness Lessons of The Ancients: The Trauma of Troy

The Happiness Lab with Dr. Laurie Santos

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From Tragedy to Triumph: Insights from Aeneas

This chapter delves into Virgil's psychological insights through Aeneas, showcasing how he helps his comrades transform past traumas into opportunities for personal growth. It highlights the value of maintaining an optimistic perspective for resilience in times of hardship, connecting ancient literature with modern psychological ideas.

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