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14min chapter
3 things I've learned working with busy adults with ADHD
Overcoming Distractions-Thriving with ADHD, ADD
Navigating ADHD: Personalized Strategies for Busy Adults
This chapter explores the challenges faced by busy adults with ADHD in a work environment, highlighting the need for personalized strategies. The speaker shares insights on managing stress, preventing burnout, and developing fulfilling habits for a balanced life.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode