
3 things I've learned working with busy adults with ADHD
Overcoming Distractions-Thriving with ADHD, ADD
00:00
Navigating ADHD: Personalized Strategies for Busy Adults
This chapter explores the challenges faced by busy adults with ADHD in a work environment, highlighting the need for personalized strategies. The speaker shares insights on managing stress, preventing burnout, and developing fulfilling habits for a balanced life.
Transcript
Play full episode