2min chapter

Capital Integrative Health Podcast cover image

4. Dr. Mark Houston, MD: Root Causes of High Blood Pressure

Capital Integrative Health Podcast

CHAPTER

Cooking with Olive Oil and Balancing the Autonomic Nervous System

This chapter explores the use of olive oil for cooking and the debate around its smoke point. It also discusses the importance of balancing the autonomic nervous system for managing stress and suggests techniques like breathing exercises and meditation to promote relaxation and lower blood pressure.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode