Danny Cevallos: Kapil Gupta is a former medical doctor who is a philosopher now writer and just a thinker. He says he was going through some significant health challenges, autoimmune disease that I have and was tired of searching for solutions. "I realized it wasn't really just about less, it was about making room for more" And so much of his work over the last 12 years has been about subtracting to get to happiness or freedom - which never comes through addition.
Joshua Fields Millburn is one-half of The Minimalists. He is also a New York Times–bestselling author, Emmy-nominated Netflix filmmaker, podcaster, writing instructor, and international speaker.
But in this conversation, he spoke about why he doesn’t get too attached to those labels, the practice of grounding, why he doesn’t use his phone on Saturdays, why discipline is a misnomer, and much more.