Executive Functioning and Understanding What It Is Is So Important to Coaching and You Know

When I like kind of started doubting myself or doubting that I have ADHD I was like no a psychiatrist actually diagnosed me Yeah, that could be really validating to right to realize that. We deal with internalized ableism that we deal with so much Which is also part of this journey, right? It's difficult to understand the executive dysfunction side of it if you can't visualize yourself getting up and doing the thing. You know, not only do we have internalized those messages But I think also like when you can visualize yourself get up and does the thing,. "I'm always excited when I see them kind of listed hand-in-hand because And I've said this on

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