3min chapter

The Physical Performance Show cover image

252: Expert Edition: Rory Darkins, Psychology Researcher, Mental Skills Coach, ‘Positive Psychology for the Endurance Athlete’

The Physical Performance Show

CHAPTER

The Relationship Between Well-Being and Performance

In the blog you touch on some of the findings from a German sports study that they did looking at the influence of anxiety and happiness on sprint performance. What inspired that blog really was my research and the link between well-being performance and so for my honours research I interviewed former Australian test cricket captains. The number one like finding was that there's a reciprocal relationship betweenwell-being and performance.

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