How does accountability help those with adult ADHD?
Overcoming Distractions-Thriving with ADHD, ADD
Resilience as a Peer Support Piece Is So Big
I would imagine there are probably in these groups a few chuckles and laughs about laughter, lots of crying, lots of me twos. And as a coach, I let people know I'm like, I just want to be really clear in case there was any ambiguity. Right? Like all the stuff that I'm trying to help you learn, like, I don't do it all the time. So we talk about let go of this idea of why we consistent and focus on being resilient. Yeah. Resilience as we get back up quickly.Yeah. But we're not focusing on a consistency piece because it's a lagging indicator. Right.
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