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#59: Understanding EF and Processing Speed Part Two

Executive Function Brain Trainer Podcast

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Strategies to Enhance Processing Speed

The chapter explores various techniques to improve processing speed, including using a metronome, listening to audiobooks at faster speeds, and minimizing distractions. It addresses the balance between processing quickly and processing thoroughly, emphasizing the benefits of being a careful processor. The conversation also delves into the impact of childhood experiences on processing speed and the significance of recognizing and addressing processing issues for improved performance.

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