Be Present

It's so easy to focus on te negative. And there is something that i call fortune telling. It it actually begin c b t, this word, fortune telling and cognitive behavior therapy. So my thing is, don't be a fortune tellerbcause you don't have that gift and bring it now. When we think about the future and its negative, a lot of te time when you're stuck in that negative thought pattern. A lot doing that, you know, suffer me personally. I've been ter i've struggled. I definitely know what that's like. But even in that, there has to be something, because there'll be nothing otherwise. Is there a light?