Exercise Can Help Older People With Alzheimer's Disease

The New Science of Building Brain Power.

How can you make yourself smarter? Do you simply read more books? Learn a new language? Pick up a new instrument? Improving your intelligence has long been thought of as bogus among the scientific community. In other words, you are stuck with what you’re born with. This idea, however, is changing. Psychologists have long been trying to prove how various brain-training techniques can improve your intelligence. Unfortunately, measuring intelligence is a tricky business. But author Dan Hurley has done the research and is here to provide you with the many techniques proven to make you smarter. As you read, you’ll learn why improving intelligence is such a controversial topic, which type of physical exercise will make you smarter, and how playing games can boost your memory and attention.

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