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204: The Dump Valve​​

Reconcilable Differences

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You Know, I Never Happened With That Person

LZ Granderson: I think a big, one really good entree to mindfulness is just to periodically check in with how you feel. And learn to question your priors, as they say. It's almost like a form of mindfulness. You don't have to become like a monk or something. LZ: Other things I'm putting in notes by the poet laureate of the United States, Billy Collins, that I not only love but also recommend to people who want to try it.

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