784 - The Best Diets and Tests for IBS (And Which to Avoid)
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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What Are the Best Tests for IBS?
When working through diets, don't start with the most restrictive. Start with the least because you may get a lot of benefit out of simple restrictions. If something is helping, it should help within the first two to four weeks. There are so many things that you can do to improve your IBS that don't require testing and that doesn't require very extreme diets.
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