How Do We Sustain an Open Heart?
Sounds True: Insights at the Edge
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Can I Feel, Can Anyone Be Feeling?
Can i be like, happy sad at the same time? I can kind of be smiling and crying. Is that possible? Yes, it's a great question. The research is not conclusive in the contemporary scientific research. When i look at the ancient research of ind through a lot of contemplative practice, i do think we are having separate experiences of emotion happening back to back. So when i think about being frustrated and then being sad and then feeling some shame, those might happen somewhat rapidly,. But you can be trained for that introspection just by noticing the sensations in the body. Within weeks, you will be much better than any f mri, than any ability, even through galvanic
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