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Navigating EMF Protection: The Risks of Improper Shielding and Grounding
This chapter investigates how blue light from daily technology use affects melatonin levels and sleep quality. It also examines the proper methods for mitigating EMF exposure in the bedroom, cautioning against the misuse of grounding products.
In this episode, Jay talks to Roman Shapoval, a building biology advocate specializing in the health impacts of electromagnetic fields (EMFs). They share a variety of strategies to mitigate the harmful effects EMFs have in our daily lives.
As usual, it starts with raising your awareness. Jay and Roman discuss the most common sources of EMFs, such as wireless devices, smart meters, electric cars, and 5G technology. They also cover more personal topics, like tech addiction and sleep hygiene.
Tune in if you want to hear an expert’s advice on how you can adjust your environment and your behaviors to reduce the negative effects of EMFs while also creating space to reconnect with nature on a regular basis.
“Honestly, all EMFs could go away with the flip of a switch. Fossil fuels, chemical residues, pesticide runoff…every other toxin is going to take a long time to remediate, but EMF can be remediated in an instant.”
– Roman Shapoval
What You'll Learn From This Episode
Key Moments In This Conversation
Guest Bio
Roman is a building biology advocate who specializes in the assessment and remediation of electromagnetic fields (EMFs). He is the creator of an EMF-101 course aimed at teaching parents, educators, and clinical professionals how to reduce harm from wireless radiation and help children combat tech addiction.
His collaboration with experts like Jack Cruz and Magda Havas and his work with reputable organizations like Safe Living Technologies has made him one of the world’s most sought-after authorities on EMF awareness and protection.
Learn more about Roman and his work at www.thepowercouple.ca.
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