Heal Squad x Maria Menounos cover image

579. How Emotional Baggage affects Health and Switching Career Paths

Heal Squad x Maria Menounos

00:00

You're Nothing Without Your Health

"I do think that all this blue light mixed with the lack of daylight is really doing a number on our systems," she says. "Your health comes first. You're nothing without your health." She urges people to get organized and take some time out for themselves, even if it's just in the food court at the mall.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app