2min chapter

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Everything You Need To Know About Ketones & Ketosis

Ben Greenfield Life

CHAPTER

Ketones and Appetite Suppression

Ketones after exercise with carbonyl with protein, which means it has like an anabolic effect. Leucine mediated amtor activation if you take ketones after exercise and then look at longevity studies that are looking at decreasing in amtor activation. Same thing with the girl of longevity, which drives me nuts because you've got these people wasting away muscle and like, but you want to be hard to kill as you age.

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