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Gwen Jorgensen’s Champion Mindset: Big Dreams, Taking Risks & Following Your Heart

The Rich Roll Podcast

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Embracing the Journey: The Triathlete's Mindset

This chapter explores the mental challenges of self-sabotage and the importance of focusing on process over outcomes in triathlon. It emphasizes the role of supportive relationships, personal growth, and community dynamics in overcoming obstacles and enhancing athletic performance. The discussion also highlights the balance between family life and sporting ambitions, showcasing how personal experiences can inspire and empower others in the pursuit of success.

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