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#311 - Trauma, Cancer Prevention, Obesity, Calorie Restriction, Fasting Mimicking Diet, Digestive Rest, Kid's Nutrition, Special Teachers, And More!

The Intermittent Fasting Podcast

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How to Heal From Trauma

Melanie Avalon: I'm looking forward to reading the book. There's so many things I want to ask him. She says her mom had a lot of trauma and then she always tried to make it her goal to not have the things happen that she had growing up with us. So that sounds similar to your approach with your kids.

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