How to Take Care of Yourself

i don't want to have an unrealistic expectation that she's going to be all happy every time i come home, or the opposite. I need to give her room to be her and then enter into her world with her on that right absolutely. You know, another one that we hear so commonly, is self care is selfish. And bottom line, again, it's just looking at our well being, is our responsibility and nobody else's.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.