The Fitness Paradigm Shift

This chapter examines the evolving fitness culture in America, focusing on the shift from prioritizing thinness to embracing strength as the ideal of health. It highlights the consequences of competitive health trends fueled by social media and the intersection of fitness with consumerism, questioning the value of high-end workout gear. Additionally, it addresses the societal pressures surrounding fitness, particularly in light of the pandemic, and the disparities in access to fitness resources among different social classes.