
#9: How to Heal When Your Ex Was Your Whole Life
Heal Your Heartbreak
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Stay Single Longer Than a Break Up
If you are going through a break up where that relationship was your whole life, i'm going to recommend that you stay single longer. One of the only ways that we can be comfortable in our own skin is to spend time alone and learn how to be comfortable with that. Don't try to fill your day too much with seeing people. Make sure that you are committing to a certain amount of time each day where you are spending time by yourself. And it's going to help re solidify your sense of identity as a whole, indcomplete person by yourself.
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