
Storytelling that heals instead of harms
Before You Kill Yourself: a suicide prevention podcast.
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Recognizing the Interconnectedness of Self
Exploring the importance of self-improvement, this chapter delves into the idea of seeing beyond the surface level and understanding the deep interconnectedness of different aspects of oneself. It emphasizes spending time with oneself to recognize and appreciate the fragmented parts, rewriting personal narratives in a healing manner.
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Transcript


