Do This To Get The Most Important Things DONE Now
The Crappy Childhood Fairy Podcast with Anna Runkle
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How to Make Order Out of Chaos
Don't identify with the trauma and mistake paralysis in giving up for self-care. When you let yourself down, your worst behaviors will start to appear. If you're not sure if complex PTSD is driving some of your self-defeating actions, you can take a quiz I developed.
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