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Do This To Get The Most Important Things DONE Now
The Crappy Childhood Fairy Podcast with Anna Runkle
How to Make Order Out of Chaos
Don't identify with the trauma and mistake paralysis in giving up for self-care. When you let yourself down, your worst behaviors will start to appear. If you're not sure if complex PTSD is driving some of your self-defeating actions, you can take a quiz I developed.
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