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The Mindfulness Myth, with Ronald Purser and Helen Lewis

Intelligence Squared

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The Mindfulness Paradox

This chapter explores the evolution of mindfulness from its ancient Buddhist roots to its commercialization in modern therapy and corporate settings. It critiques the simplification of mindfulness practices that focus solely on individual stress reduction, often at the cost of addressing systemic societal issues. The discussion also highlights the surprising applications of mindfulness in the military and raises ethical questions about its use in high-pressure environments.

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