Bridget Phetasy on Trauma and Recovery, Victimhood and Entitlement, and Marriage | Ep. 44
The Megyn Kelly Show
00:00
Reflections on 2020: Grief and Connection
This chapter delves into the profound struggles and losses of 2020, capturing both collective grief and personal challenges while also identifying moments of joy and connection amidst the chaos. It emphasizes the importance of cherishing personal relationships, recognizing the humor in darker times, and finding tools like meditation and exercise to bolster mental resilience. The discussion navigates the complexities of grief, coping mechanisms, and the significance of community support during difficult periods.
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Transcript
