AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How Gut Inflammation Caused by Stress, Shame, and Trauma Affects Your Mood and Immune System with Dr. Will Cole • 311
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Introduction
Explore the impact of gut inflammation caused by stress, shame, and trauma on mood and the immune system, and learn strategies for healing through perspective shifting and self-compassion.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode