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4min chapter
80: The Power of "No"
Focused
The Importance of Self-Care and Learning Efficiency
Exploring the significance of rest and setting boundaries to prevent burnout, with anecdotes on the benefits of stepping away from work. An advertisement for Blinkist is included, showcasing a resource for efficiently gaining insights from nonfiction books for personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode