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Evolving Personally and Professionally to Maintain Job Satisfaction with Carisa M. Cooney, MPH, CCRP

Faculty Factory

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The Power of Mindfulness

Ms. Perrosa: Mindfulness is not just about paying attention, but it's about how we pay attention and how present we are. We want to stay away from self-flagellation or shame because this turns off the learning centers in the brain," she says. "Kindness and curiosity are what are going to promote growth"

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