The ways in which you chant it and what you focus on can be drastically different overtime. So does doing equa, equal amounts of aunm feel the best to you? Or do you really get into it more when we're lengthening a and sort of having a shorter oo and shorter m,. or long oo or longok. The human brain has a tendency to seek patterns and make patterns. Even if the pattern isn't real, though, it can lead to a functional understanding, which can help you navigate life.

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