How to Keep Your Mind Flexible as You Age

Talk about a brain freeze! There was a time when “cryonics” — the technology of freezing human brains (and other body parts) — was the latest craze to preserve our minds in the hope of one day being defrosted and put into a younger body. That’s some weird science! But we all understand why, right? The average 70+ years most of us have on this earth just isn’t enough... and it sucks that our minds and bodies break down along the way. Yet some lucky ones stay mentally sharp into their 80s, 90s… even to 100! But it’s not luck that keeps some healthy and mentally fit. And that’s got Nikki and Malone asking the burning question: How can we keep our brains young? With a little help from healthy brain researcher Dr. Ana Daugherty and octogenarian comedian and lawyer Anita Milner, we’ll find out how to keep our beautiful minds humming along.

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