
#79 Stages of a Breakup
Heal Your Heartbreak
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The Next Stage of a Break Up - Sadness
The next stage of a break up, and this one's, i think, pretty obvious, but sadness, a feeling sad. When you get to the place where you're not angry, you're not fighting, you're just sad,. And it's not a fun place to be in by any means. A lot of people don't like feeling sad. I actually, for a really long time, didn't like feeling mad. We don't have the luxury to skip over sadness. It's important to have those nights where you're on the couch crying. It's very important to cry.
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