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405: Dr. Izzy Justice - How to Easily Train Your Brain for Better Golf

Wicked Smart Golf

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Mastering Golf Mindset

This chapter explores the critical role of effective practice and mental preparation in improving golf performance. It emphasizes the importance of documenting and reflecting on practice to reinforce positive experiences and mitigate the impact of negative memories. Additionally, strategies for enhancing focus and mindset on the course are discussed, including techniques for managing stress and anxiety associated with performance.

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