217. All Things Calves w/ Dylan Carmody
The E3 Rehab Podcast
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Understanding the Importance of Calf and Lower Body Muscle Interrelationships
This chapter explores the importance of accessory muscle training and screening for calf health, linking weak quadriceps to an increased risk of calf injuries. It emphasizes the interdependent nature of lower body muscle groups and discusses how targeted screening can aid in managing chronic injuries.
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