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Phones: The fun, the annoying and the confusing

Brains On! Science podcast for kids

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Navigating the Digital Dilemma

This chapter explores the complex and often addictive relationship people have with their phones, particularly in the context of social media. The speakers share personal experiences with phone usage and discuss its impacts on mental health, especially among children and teens. They also introduce 'Analog August,' encouraging listeners to engage in phone-free activities and reflect on the importance of balancing digital life with real-world interactions.

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