Armchair Expert with Dax Shepard cover image

Anthony Anderson

Armchair Expert with Dax Shepard

00:00

Navigating Emotions in Travel and Family

This chapter explores the emotional complexities of travel as the speakers share personal experiences, including a canceled trip to New York due to anxiety and reflections on a recent family vacation to Hawaii. They discuss the importance of self-awareness, balancing personal desires with mental health, and managing expectations during family trips. The conversation touches on broader themes of intuition, resilience, and navigating the mixed emotions that arise during vacations.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner