This episode, we talked about fixing the root of the pornography by changing our overdesire. Overdesire can be unlearned just like Pavlov taught his dogs to unlearn it. I want to invite you to come and listen to my free training called how to quit viewing pornography even if you've tried in the past. You can access this training at serabruer.com forward slash masterclass.
It today's episode we talk about over-desire. Over-desire is the reason that your urges feel automatic. Over-desire can be un-trained and un-learned. We talk about how in the show.
You'll also learn my method for deciding if someone is addicted to pornography or not. I define addiction as a behavior that keeps you from living a normal, functioning life. Many of you call yourselves addicts even though you don't fit this description. I talk about why that might be harmful to you in this episode.
As a celebration for the launch of the show, I am giving away one free adult electric scooter and three $50 Amazon gift cards. For details on entering the giveaway, go to sarabrewer.com/podcastlaunch
If you want to access my free training, visit https://www.sarabrewer.com/free-training-opt-in-page
Ready to commit to quitting pornography? I would love to be your coach. visit this link to work with me: https://www.sarabrewer.com/workwithme