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GMAT 700 to 740 Role of Mindfulness Meditation in Mitigating Test Anxiety
THE GMAT Club Podcast
Meditation and Yoga Help You Dealing With Stress
"Resistance training worked works better because I like, I like to be pushed," she says. "Mindfulness is nothing just being aware of who you are and where you are in that present moment" She recommends silence or very light music as a form of meditation.
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