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The Problem With Mineral Supplements, Why Minerals Don't Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.

Boundless Life

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Mineral Absorption Unveiled

This chapter explores the complexities of mineral absorption from natural food sources and the impact of soil depletion on nutritional health. It discusses the effectiveness of hair mineral analysis as a tool for evaluating mineral levels in the body and compares its reliability to traditional blood tests. Highlighting common deficiencies and the importance of proper mineral ratios, the chapter emphasizes the need for effective strategies to enhance mineral intake and absorption in our diets.

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